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	<title>Adrienne Daly: Lifestyle Nutrition Coach &#187; paleo restaurants</title>
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		<title>Paleo Stay-Cay Downtown Houston</title>
		<link>https://blog.adriennedaly.com/paleo-stay-cay-downtown-houston/</link>
		<comments>https://blog.adriennedaly.com/paleo-stay-cay-downtown-houston/#comments</comments>
		<pubDate>Wed, 29 Oct 2014 01:40:32 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Ketogenic]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Restaurant]]></category>
		<category><![CDATA[Transformational Nutrition]]></category>
		<category><![CDATA[Paleo nutrition coach]]></category>
		<category><![CDATA[paleo restaurants]]></category>

		<guid isPermaLink="false">http://blog.adriennedaly.com/?p=371</guid>
		<description><![CDATA[So, I&#8217;m coming of the high of a motivational Oprah Winfrey kick in the pants &#8220;live your best life&#8221; weekend.  And of course living my best life means pulling off Paleo in some of Houston&#8217;s best restaurants, before anyone even notices my slight of hand.  I&#8217;m going to cover 3 restaurants and hit the highlights. [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://blog.adriennedaly.com/wp-content/uploads/2014/10/mr.peeples.jpeg"><img class="aligncenter size-full wp-image-387" src="http://blog.adriennedaly.com/wp-content/uploads/2014/10/mr.peeples.jpeg" alt="mr.peeples" width="275" height="183" /></a> <a href="http://blog.adriennedaly.com/wp-content/uploads/2014/10/batanga.jpeg"><img class="aligncenter size-full wp-image-388" src="http://blog.adriennedaly.com/wp-content/uploads/2014/10/batanga.jpeg" alt="batanga" width="276" height="183" /></a> <a href="http://blog.adriennedaly.com/wp-content/uploads/2014/10/hearsay-gastro-lounge.jpg"><img class="aligncenter size-full wp-image-389" src="http://blog.adriennedaly.com/wp-content/uploads/2014/10/hearsay-gastro-lounge.jpg" alt="Hearsay bar at 218 Travis." width="500" height="333" /></a></p>
<p>So, I&#8217;m coming of the high of a motivational Oprah Winfrey kick in the pants &#8220;live your best life&#8221; weekend.  And of course living my best life means pulling off Paleo in some of Houston&#8217;s best restaurants, before anyone even notices my slight of hand.  I&#8217;m going to cover 3 restaurants and hit the highlights. <a href="http:/http://hearsayhouston.com/"> Hearsay Gastro Lounge</a>, <a href="http://batangahouston.com/">Batanga Tapas+Drinks</a> and <a href="http://mrpeeples.com/">Mr Peeples Steak and Seafood.</a>   Also, With a shout out to <a href="http://thehoneymoonhtx.com/">The Honeymoon Bar</a>, they prepared a perfect charcuterie plate and replaced crostinis with veggies&#8230;perfect mid day pick me up along with my prosecco!</p>
<div id="attachment_376" style="width: 410px" class="wp-caption aligncenter"><a href="http://blog.adriennedaly.com/wp-content/uploads/2014/10/IMG_1611.jpg"><img class="wp-image-376" src="http://blog.adriennedaly.com/wp-content/uploads/2014/10/IMG_1611-768x1024.jpg" alt="IMG_1611" width="400" height="533" /></a><p class="wp-caption-text">The HoneyMoon Bar.  Colorful Cauliflower in place of Crostinis!</p></div>
<p>&nbsp;</p>
<p>Unfortunately, I don&#8217;t have many pictures because these were not planned reviews and truth be told my storage was full.</p>
<p><strong>Batanga Tapas bar</strong>  Staff was great and very willing to make substitutions, in fact one of our brunch mates had a broken jaw and they went to the trouble of  tossing his meal in the Vita Mix&#8230;Yum!  Between all of us, we had <strong>Ropa Viega </strong><em><strong>(</strong>meat, sweet Potato, poached egg and salsa&#8230;Blended!</em>) <strong>Zucchini Tortilla</strong>, leave off the <em>Cream Fraiche.</em> <strong> Chicken Skewers Cubano</strong>, very good.  <strong>Grilled Avocado</strong>&#8230;you <span style="text-decoration: underline;">must</span> order like 4 of these, they are that good and <span style="text-decoration: underline;">leave off the cheese</span>.  <strong>Albondigas </strong><em>(braised meatballs and tomato sauce).  </em><strong>Eggs Benedict </strong><em>(house cured lomo, eggs, hollandaise&#8230;no bread!)  The vibe is great in this restaurant and has live music!</em></p>
<p><strong>Hearsay Gastro lounge</strong>  I had <strong>The Byrd</strong> Burger, sans the bun and Mac n Cheese and replaced with veggies,  no up-charge, always a plus!..Amazing burger!!  When I asked for a &#8220;lettuce&#8221; bun, they said &#8220;oh&#8230;Paleoize it?&#8221;&#8230; Loved it!  Vegetables come any way you like them. Everyone ordered The Byrd, Soooo&#8230;Thats all I have to say about the food here, however, service was very nice, AND they just opened a <a href="http://hearsayhouston.com/tag/hearsay-on-the-green/">HEARSAY ON THE GREEN</a>, so now you have more options when coming out of Toyota Center.</p>
<div id="attachment_378" style="width: 410px" class="wp-caption aligncenter"><a href="http://blog.adriennedaly.com/wp-content/uploads/2014/10/IMG_1602.jpg"><img class="wp-image-378" src="http://blog.adriennedaly.com/wp-content/uploads/2014/10/IMG_1602-768x1024.jpg" alt="IMG_1602" width="400" height="532" /></a><p class="wp-caption-text">The Byrd, sans the Sweet Bun and Mac &amp; Cheese!</p></div>
<p><a href="http:/http://mrpeeples.com/menu/"><strong>Mr Peeples</strong></a>  The<strong> Tuna Nicoise</strong> salad is always a no brainer..and exceptional!  I ordered a large serving of <em>brussels sprouts</em> on the side that were probably the best I&#8217;ve ever had.  Both Dinner mates got the<strong> Chilean Sea Bass</strong>, which was well worth blowing off the miso /no soy rule..again, probably the best I&#8217;ve ever eaten!  Say <strong>No</strong> to fried rice, and of course load up on the veggies.  If you are just ordering meat and veggies always have a HFO, like Avocado or EVOO, or even Butter if you can tolerate it, and if the veggies are cooked in oil, great!..bacon?&#8230;perfect!  The menu is fabulous and you should have no problem following your diet to a T.  Don&#8217;t be afraid to ask questions&#8230; How is Bearnaise sauce made?  What is the Oscar topping on steak or fish?  How is Hollandaise Sauce made?  All 3 of these have a lot of butter involved&#8230; and thats ok especially if you are following a Primal or Ketogenic diet AND, if you can tolerate the <em>butter, which btw, doesn&#8217;t have a lot of the reactive properties in it that turns our guts up-side-down, like Lactose and Casein.  A <strong>Ketogenic Diet</strong> means high fat and very low carbohydrate and moderate protein.  <strong>Primal</strong> is Paleo that includes dairy.</em></p>
<p>I hope you found this helpful and keep eating exciting food!</p>
]]></content:encoded>
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		<title>Eleven XI Gets 12 Stars for Paleo Made Easy</title>
		<link>https://blog.adriennedaly.com/eleven-xi-gets-12-stars-for-paleo-made-easy/</link>
		<comments>https://blog.adriennedaly.com/eleven-xi-gets-12-stars-for-paleo-made-easy/#comments</comments>
		<pubDate>Fri, 26 Sep 2014 02:36:35 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Ketogenic]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Restaurant]]></category>
		<category><![CDATA[Transformational Nutrition]]></category>
		<category><![CDATA[Paleo nutrition coach]]></category>
		<category><![CDATA[paleo restaurants]]></category>

		<guid isPermaLink="false">http://blog.adriennedaly.com/?p=338</guid>
		<description><![CDATA[&#160; &#160; What I want you to remember is that when ever you eat out, you are looking on the menu for  #1. your meat options, #2. vegetable options and #3. healthy fat options(hfo).  It might not be a single entree, but a collection of small plates.  Lets dig in! First of all, it&#8217;s been [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://blog.adriennedaly.com/wp-content/uploads/2014/09/eleven-xi.jpg"><img class="aligncenter  wp-image-339" src="http://blog.adriennedaly.com/wp-content/uploads/2014/09/eleven-xi.jpg" alt="eleven-xi" width="806" height="150" /></a></p>
<p>&nbsp;</p>
<p>What I want you to remember is that when ever you eat out, you are looking on the menu for  #1. your meat options, #2. vegetable options and #3. healthy fat options(hfo).  It might not be a single entree, but a collection of small plates.  Lets dig in!</p>
<p>First of all, it&#8217;s been a week since this meal and I CAN NOT stop thinking about how amazing the food was and how easy Chef  Kevin made it to stay true to ALL dietary convictions.</p>
<p><em>Starting with the appetizers:</em></p>
<p><strong>Beef Tartare</strong> with two fried quail eggs was exceptional.  It comes with fries and toast points&#8230;that would be a No!  But if you want to make a meal out of it, substitute vegetable and EVOO to drizzle.</p>
<p><a href="http://blog.adriennedaly.com/wp-content/uploads/2014/09/IMG_1495.jpg"><img class="aligncenter  wp-image-340" src="http://blog.adriennedaly.com/wp-content/uploads/2014/09/IMG_1495-768x1024.jpg" alt="IMG_1495" width="400" height="532" /></a></p>
<p><strong>Halibut Cheek Heirloom tomato pico</strong> was absolute heaven.  It was a nice size  portion for sharing.  It was lightly breaded, so if going gluten free, beware, because it doesn&#8217;t say on the menu&#8230;So Always Ask!</p>
<p><a href="http://blog.adriennedaly.com/wp-content/uploads/2014/09/IMG_1532.jpg"><img class="aligncenter  wp-image-343" src="http://blog.adriennedaly.com/wp-content/uploads/2014/09/IMG_1532.jpg" alt="IMG_1532" width="400" height="438" /></a></p>
<p>&nbsp;</p>
<p><strong>Grilled Oysters, Akaushi</strong>(Japanese Wagu beef) <strong>Meat Balls, Steamed Mussels</strong> and <strong>XI RAW</strong> are all fine choice&#8217;s and I&#8217;m sure delicious.</p>
<p>On the Light Side, the <strong>11:11 Salad</strong> is fine, <em>No Goat cheese.</em>  <strong>Seafood Salad is fine,</strong> <em>No Bread</em><strong>.  Steak Pailllard Salad </strong>is fine, <em>No</em> <em>Yukon Potato&#8217;s or Gorgonzola Cheese dressing</em>.<strong>  Opt for a cleaner vinaigrette.</strong><em>  No! to the</em> <strong>Smoked Tomato soup</strong>, it has diary.  And, if you care enough to give the very best.. <em>NO</em><strong> Pozole</strong>,  it has corn.</p>
<p>Ok, now for the moment I&#8217;ve been waiting for, the <em>Main Dish!</em></p>
<p>I had the <strong>Texas &#8220;turducken&#8221;</strong>, and oh my god, it has ruined me for all other state turduckens!  Braised pork shank stuffed with Jalapeño, wrapped in bacon and stuffed inside a deboned Texas Quail..I&#8217;m weak.  <em>Now</em>, it is  &#8220;Flash fried&#8221; which means that Texas bird was only in the oil for a New York minute.  I deleted the <strong>heirloom tomato cream corn</strong> (double whammy) and substituted a side of grilled veggies.  Perfection!</p>
<p><a href="http://blog.adriennedaly.com/wp-content/uploads/2014/09/IMG_1496.jpg"><img class="aligncenter  wp-image-342" src="http://blog.adriennedaly.com/wp-content/uploads/2014/09/IMG_1496-768x1024.jpg" alt="IMG_1496" width="400" height="532" /></a></p>
<p>My oh so willing &#8220;Primal&#8221;(includes dairy in his diet) companion had the <strong>Stuffed Redfish Filet</strong>..Fabulous!   <em>Just be aware there is cream in the stuffing mix!</em></p>
<p><a href="http://blog.adriennedaly.com/wp-content/uploads/2014/09/IMG_1497.jpg"><img class="aligncenter  wp-image-346" src="http://blog.adriennedaly.com/wp-content/uploads/2014/09/IMG_1497-768x1024.jpg" alt="IMG_1497" width="400" height="533" /></a>Most of the rest of the main dishes are good to go, it&#8217;s usually the side dish that is the bad guy.  <strong>Filet Mignon</strong> is great but  you can make a better choice than the green beans and mushroom salad, especially if getting full and staying full with out the discomfort is your goal.  <strong>Grilled asparagus, grilled Vegetables</strong> are great and filling.  Also, what I love is all the great add ons for some additional bucks, <strong>Duck eggs, bacon, shrimp, crab meat</strong>, the list goes on.</p>
<p>Being a chef driven, seasonally and locally sourced menu, 11:11 will be changing its menu as it officially becomes Fall.  On the chance that Turducken doesn&#8217;t make the cut, you better run, don&#8217;t walk!! your Paleo foodie butts to 11:11 ASAP.</p>
<p>On an end note, our super knowledgable waiter josh assured us that you are never &#8220;locked into&#8221; a meal as is and that the chef has been known to create dishes on the fly, to accommodate special needs diets.</p>
<p>There is a restaurant or two that touts they are Paleo, when all they are doing is &#8220;Paleoizing&#8221; junk and creating boring &#8220;healthy&#8221; dishes.  <em>Chef Kevin doesn&#8217;t talk about it, he IS about it</em>.   His fresh and creative meals are amazing!</p>
<p>&nbsp;</p>
<p><a href="http://elevenxihouston.com/">http://elevenxihouston.com/</a></p>
<p>713-529-5881   607 W.Gray</p>
<p>&nbsp;</p>
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